As the weather warms up it is becoming the perfect time of the year to
head outside and play. Taking your preschooler out can be a great way
to burn some of their endless energy and share with them a bit of
nature. One fun way to do this is through an exploration walk. This is
a guided walk where you help your child explore all of what is around
them, using only one sense at a time.
Preschoolers are very aware of their bodies and eager to use them. That
is why it can be hard to keep them from getting dirty all day. They
need to feel things to really understand them. On an exploration walk
you can use this to your advantage to share some of the wonderful
things in nature. Just going out on a walk can be overwhelming. It is
difficult for a preschooler to sort out all the sights, sounds, and
smells going on at once.
Choose a quiet
place that you can take your preschooler. A park, open meadow, or even
just your own back yard will do. Let them know that you are going to
share with them some of the secret parts of nature and that they have
to close their eyes. It can be helpful to insist on quiet during this
time also, but some preschoolers are not yet beyondseparation anxiety and having their eyes closed while you remain silent can be frightening. Go with what works best for your child.
Choose
a few random things from around you to introduce one by one. Tell your
preschooler to keep his eyes closed and to breath in deeply as you hold
a flower under his nose. Or ask your child to stick out her hand then
brush across it with a feather. See what you can find all around you
that you can share. Smooth pebbles, hard sticks, wild strawberries, or
crunchy leaves are all examples of things you can let your preschooler
explore with his eyes shut.
When you take away sight the other senses will enhance, allowing your
child to really feel, smell, and taste things that she might not have
noticed before. Just be sure to allow your child time to also inspect
what each item was with their eyes open. Make this a weekly adventure
with your preschooler and watch as the world unfolds before their eyes.