One of my favorite ways of relaxing and taking a 'Mom Moment' is to stand at the beach and let the waves crash over my feet. I also like to sit by a stream, a pond, or a pool and let my toes dangle in water.
Since this is pretty impossible if you are at home, or at work, one way to experience this is do a virtual toe dangling online in the Ripples Pond.
Experience the Online Ripples Quote Pond
The Quote Pond was a special project developed by The Ripples Project in the Spring on 2007. (I've been a subscriber to their weekly Ripply Newsletter for years).
I was immediatly entranced with the virtual pond, complete with ripples and moving, flying bugs and soothing music.
Take a few deep breaths...clear your mind and dip your toe in to experience the relaxing, rippling effects of the Quote Pond.
FYI: I used this as an example of one of the many Online Meditation & Focusing Resources for an online graduate course that I taught in the Spring 2007.
Kirsti A. Dyer MD, MS, FT, CWS is a respected physician, an expert in life challenges, loss, grief and bereavement, professional health educator, professor, lecturer and author. She teaches Nutrition and Wellness to College students, encouraging stress management and enhancing well being. She is also the Parent of a very healthy NICU Survivor.
Dr. Dyer created and has maintained Journey of Hearts, a website for anyone who has ever experienced a loss. She is the author of For Those Who Hold the Littlest Hands, an eBook written to provide information, encouragement and support for NICU parents.
One of my favorite ways of relaxing and taking a 'Mom Moment' is to stand at the beach and let the waves crash over my feet. I also like to sit by a stream, a pond, or a pool and let my toes dangle in water. 
Thanks for the info I'll add it.
I vividly recall my mother handing me...
I'm attending the Mom 2.0 Summit in&n...
I am going to BlissDom and I cannot w...
Hi Sherry, That really is the most d...