My first labor was a bit over 19 hours total. I very much wanted my next labor to go a bit more quickly, so while pregnant with my third son I did some research and found a couple of possible ways to speed up my labor. Want to know what I found?
I've always heard second labors are faster, but I wanted to do what I could to improve my chances of having a much faster delivery the second time around. I found one really interesting post on a mom forum that, while not medically proven, certainly seemed to produce results in the dozens of women involved in the conversation.
The suggestion was a simple one too, just drink raspberry leaf tea throughout the second and third trimesters and drink a VERY strong brew of the tea at the onset of labor.
Another method commonly suggested to speed up labor is to walk and remain upright during labor. I did this during my first labor, so while I believe it is necessary and helpful, I felt it would not be a solution on its own, so I decided to focus on the raspberry leaf tea suggestion.
I went to my local healthfood store and bought myself several boxes of raspberry leaf tea*. Note that it is raspberry LEAF tea, not just raspberry flavored tea. I faithfully drank 1-2 cups most days during the second trimester and in the third trimester I kicked it up a bit and drank 2-3 cups most days. In the last month I drank tons of the stuff! I was so anxious to have the baby, but it definitely didn't put me into labor!
Finally the night arrived when I felt my water break and my contractions start. They were hard and strong right away - much stronger than in my first labor. A little over 5 hours later I held my newborn son in my arms.
Wow what a difference! My first labor was over 19 hours and my second only 5. I firmly believe that drinking so much raspberry leaf tea contributed to shortening my labor. I hope it can do the same for you!
*Be sure to consult a doctor before drinking raspberry leaf tea.
Laurie Mapp is a mom of 3 boys living in Alberta, Canada. She runs a VLA biz and loves to blog and work and her family!
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